Start your morning the perfect way with a deliciously sweet and refreshing Honeydew melon cup.
Prep: 5 minutes | Serves:Â 1 - 2
Honeydew melon is truly a gift from God. Not only is it a sweet and delicious treat, it is also a miracle fruit providing an abundance of amazing health benefits. This pure green goodness is rich in vitamin C and other important nutrients that encourage proper function of our immune, digestive, and cardiovascular systems. It can also help boost cognitive health, improve mood disorders such as depression, reduce inflammation, inhibit oxidative stress, and provide support for cardiovascular health.
What a wonderful way to start a morning! Treat your taste buds and nurture your body with this sweet and refreshing, nutrition packed cup.
Ingredients:
2 cups Honeydew melon balls
1 Tablespoon mint leaves, finely chopped
Drizzle of raw honey (optional)
Directions:
Scoop out melon into balls by using a melon baller gadget (see below). This step is not necessary, but simply makes this recipe eye candy! Place into a bowl and gently toss with the mint and honey. Serve in a pretty dessert cup.
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Melon Baller Gadget Fruit (dessert) Cups
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